NATURAL GOLF

"It's whatever works. Moe's swing is very repetitive, very simple. There's no wasted motion. He uses the big muscles well and he's strong . . . ."
--David Leadbetter on Moe Norman's Natural Golf swing

If you are one of the thousands of golfers who have embraced the Natural Golf swing, the method based on Moe Norman's unconventional but highly successful swing pattern, it's time to think about how you can best strengthen your body to increase the effectiveness of your Natural Golf swing! We have partnered with Natural Golf Instructor and The Natural Game Regional Director Jerry D. Martin to bring the Natural Golfer the most effective golf-specific strength and conditioning programs designed to support YOUR body in the context of YOUR Natural Golf game!

This program was developed using over 20 years of experience in working with the dynamic movement of advanced and elite athletes, but is appropriate for any Natural Golfer, regardless of age or physical limitations. In fact, our programs not only provide numerous benefits—increased strength, power, endurance, flexibility, coordination, and balance to support your golf game and your daily life—but avoid aggravation of existing conditions, particularly age-related complaints, such as knee, shoulder, back and hip issues. Often, our clients find that pre-existing, ongoing joint issues will calm down once they develop more overall strength and awareness through dynamic and functional movement.

Being a Natural Golf devotee, you already know the importance of selecting a strengthening regimen that not only supports the Natural Golf philosophy, but is also a sound regimen in its own right. This program is 100% tailored made for the Natural Golfer, and its intent is to support all of the proven methods of Natural Golf while maximizing the Natural Golfer's ability to score better, and at the same time support a healthy structure and prevent the overuse-type injuries so prevalent in the two-plane swing.

OUR METHODOLOGY
Natural Golf is based on the single plane swing philosophy that requires little in the way of movement from the lower body. While this may indicate to the average individual that little or no work be done below the waist in regards to strength work, actually the opposite is true. In order for the upper body to be able to follow the precise pathway to a successful swing plane, we need to develop strength, flexibility, power, and health in the lower extremities.

Our strength program for Natural Golf accomplishes just that. While supporting the all-important pathways of the single plane swing in the upper body, we have developed movements for the lower body that will stabilize and strengthen the lower body. With the lower body balanced, flexible, and strong, we will be able to take advantage of the some of the key elements of our upper torso strength regimen. The added strength, flexibility, and balance will allow the upper body power to be directed in this precise pathway, thus yielding to longer more productive shots.

YOUR RESULTS
Besides the great changes you discovered when you found Natural Golf, this supportive program for Natural Golf will be the best thing that will happen to your game. With consistency and commitment, you will feel stronger, healthier and more balanced than you have ever been during your rounds of golf. Take the time now to find out how your game can improve tomorrow. For more information or to schedule your free initial consultation in Seattle or Palm Springs (available dates to be announced), call us at 206-579-8927 or email us.

"Moe Norman's golf swing is regarded by many teachers as the simplest and most repeatable golf swing in the history of the games . . . It's far from a consensus, but a number of teachers believe that Moe's swing is the better way to hit the golf ball . . ."

--The Feeling of Greatness: The Moe Norman Story by Tim O'Connor